Good mental health can enhance one's life, while poor mental health can prevent someone from living an enriching life.
According to Richards, Campania, & Muse-Burke, "There is growing evidence that is showing emotional abilities are associated with prosocial behaviors such as stress management and physical health." Their research also concluded that people who lack emotional expression are inclined to anti-social behaviors (e.g., drug and alcohol abuse, physical fights, vandalism), which are a direct reflection of their mental health and suppress emotions.
Emotional well-being is defined as having high levels of positive emotions, whereas social and psychological well-being are defined as the presence of psychological and social skills and abilities that contribute to optimal functioning in daily life.
The model has received empirical support across cultures.
A buddy of mine told me about a discovery he made about an “Exclusive” dating and introduction service in New York City that charged it’s male clients 0,000 dollars just to sign up! Well knowing what I do about the general differences between “socially elite” American women and their Russian counterparts the first idea that pops into my head is that these guys may ACTUALLY be paying to have pain inflicted on them. In all fairness I totally admit that I haven’t investigated this service to find out what they are all about…
Well apparently the types of women that this service specialized in introducing to these obviously well-off Men were supposed to be special since they are considered to be “upscale” New York Socialites. You know kinda like how some strange guy would pay to visit a black leather-ed S&M Dominatrix to get bound up and have his butt whipped. But it’s not like I really need to do that now do I?
Some discussions are formulated in terms of contentment or happiness.
Maintaining good mental health is crucial to living a long and healthy life.It is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioural adjustment".From the perspective of positive psychology or holism, mental health may include an individual's ability to enjoy life, and create a balance between life activities and efforts to achieve psychological resilience. surgeon general (1999), mental health is the successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and providing the ability to adapt to change and cope with adversity.An example of a wellness model includes one developed by Myers, Sweeney and Witmer.It includes five life tasks—essence or spirituality, work and leisure, friendship, love and self-direction—and twelve sub tasks—sense of worth, sense of control, realistic beliefs, emotional awareness and coping, problem solving and creativity, sense of humor, nutrition, exercise, self care, stress management, gender identity, and cultural identity—which are identified as characteristics of healthy functioning and a major component of wellness.Mental wellness is generally viewed as a positive attribute, even if the person does not have any diagnosed mental health condition.This definition of mental health highlights emotional well-being, the capacity to live a full and creative life, and the flexibility to deal with life's inevitable challenges.However curiosity does sometimes kill the cat and I’m just wondering if the guys who join this gig truly believe that they are going to find their soul-mate with this system?So as I ponder this the following little thoughts just creep into my mind..According to the World Health Organization (WHO), mental health includes "subjective well-being, perceived self-efficacy, autonomy, competence, inter-generational dependence, and self-actualization of one's intellectual and emotional potential, among others." The WHO further states that the well-being of an individual is encompassed in the realization of their abilities, coping with normal stresses of life, productive work and contribution to their community. The term mental illness refers collectively to all diagnosable mental disorders—health conditions characterized by alterations in thinking, mood, or behavior associated with distress or impaired functioning.A person struggling with their mental health may experience this because of stress, loneliness, depression, anxiety, relationship problems, death of a loved one, suicidal thoughts, grief, addiction, ADHD, various mood disorders, or other mental illnesses of varying degrees, as well as learning disabilities.