Many social settings make them feel anxious, so they try to find ways to get rid of this social anxiety from home, so they can then be more social.
But the trick is that to a large degree, you get rid of the anxiety by being more social.
One of the most common mistakes shy people make is that they give up too soon, often when the results just started to show and their confidence is close to taking off. Learn, apply, persist and be willing to invest in yourself.
This is the recipe for the utmost success in overcoming your shyness.
Second, it enables you to correct the flaws in your thinking. You can begin to see your qualities, not just your flaws, see the things you do right, not just the things you do wrong, and not make a big deal out of doing something silly in front of others once in a while.
No, she just went dark to avoid an awkward situation.
Had Tanya really done anything that rude or malicious?
If you’re shy, learning how to stop being shy, whether it’s around girls, guys or people in general could be one of the most important things you’ll learn in your entire life.
Once you understand how to stop being shy, you can become more confident, connect with others better and have and enormous amount of fun in social settings.